Musical Headband Cum Sleeping Mask With Bluetooth Wireless Earphones | Wearing a sleep mask helps you take your snoozes in the right hours, allowing you to adjust with convenience. During the flight, sleep through the long hours minus the distraction of your seatmates blinding screen as they watch a movie. Pair it with headphones and ambient music, and youre good to go! The Benefits of a Sleep Mask | Sleep masks reduce the time you take to fall asleep. | Lost count of sheep? That wearing sleep masks cut down your awake time in bed, helping you sleep faster. Since complete darkness boosts your bodys melatonin level, you snooze much quicker, skipping the struggles of tossing and turning in the bed. How about that for a benefit? Sleep masks increase the quality of your sleep | You go through the entire sleep cycle many times at night. At the end of the cycle, you have shallow sleep, which may prompt you to wake up as a response to any disturbance, such as light or sound. But since sleep masks block out light, your melatonin levels stay strong and you can move on to your next sleep cycle without a distraction. Sleep masks help you recover your health. | In a study held at the Qom University of Medical Sciences, Iran, 60 cardiac patients were chosen to receive routine care. Half of them were given an eye mask for three nights. As revealed by the researchers, those who wore eye masks showed improvement in the quality of sleep. Thus, nurses are advised to use sleep masks in combination with current treatments to help improve the patients sleep quality. 3201 W Hillsborough Ave Ste 153201-1212 Tampa FL 33684 Changed your mind? You can unsubscribeat any time. |
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